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Carrot & Bell Pepper Zinger Juice

January 23, 2019 by Rachel Carr Leave a Comment


Carrots have always been associated with great health, and our parents encouraged us to load up on this veggie for a reason! This humble and ubiquitous vegetable has many benefits beyond improving eyesight.
Check out all these health benefits from carrot juice!

  • Red/orange foods contain a pigment called beta carotene which converts to Vitamin A when consumed. This helps support good vision.
  • The carotenoids present in carrots also act as antioxidants, thereby fighting free radicals in your body, slowing down the process of ageing.
  • Carrot juice contains all the essential nutrients present in carrots in concentrated form!
  • The presence of antioxidants and essential minerals such as potassium contribute to preventing cell degradation, thereby keeping your skin healthy and young.
  • Carrot juice works wonders maintaining cholesterol and blood sugar levels, thanks to its potassium content.

This juice combo also contains healthy celery and bell pepper, with a little but of Zing from ginger and lemon!
Soon you’ll be saying “What’s Up, Doc!”


Carrot & Bell Pepper Zinger Juice
 
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Author: Rachel Carr
Recipe type: Drinks
Cuisine: Raw Vegan
Ingredients
  • 4 carrots
  • 1 bell pepper
  • 4 stalks celery
  • 1" ginger
  • 1 lemon
Instructions
  1. Juice all the ingredients in a juicer and consume immediately.
3.5.3208

 

144

Filed Under: Drinks, Fall Recipes, Gluten Free, Paleo Vegan, Raw Vegan, Spring Recipes, Summer Recipes, Winter Recipes

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Hi! I’m Rachel and I’m the chef behind PlantCraft! I create simple plant based recipes that are as healthy as they are delicious. Many of my recipes are also raw vegan and gluten free. ALL of my recipes are vegan. Bon Apetit!

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