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Mock Chicken Salad

January 25, 2017 by Rachel Carr Leave a Comment

Having a nice “paté” can make throwing together a healthy lunch a breeze. You can use this versatile recipe to make yummy lettuce wraps (as pictured here), use as a filling for raw vegan sushi and or even eat on sprouted bread with avocado and vegan mayo! This mock chicken salad is completely raw, and a great source of healthy fats and protein.

Raw vegan Mock Chicken Pate makes a great stuffing for lettuce wraps, vegan sushi or aten with crudite as a snack!

Mock Chicken Salad
 
Print
Prep time
15 mins
Total time
15 mins
 
Author: Rachel Carr
Recipe type: Entree
Cuisine: Raw Vegan
Serves: 4 servings
Ingredients
For the Pate
  • 1 cup water
  • 2 cup sunflower seeds, soaked overnight and rinsed
  • 2 carrot shredded
  • 2 stalks celery, thinly sliced
  • 2 green onion, sliced
  • ¼ cup caesar dressing*
  • lemon juice to taste
  • salt and pepper to taste
*For the Caesar Dressing
  • 1½ cups cashews
  • ½ cup olive oil
  • ¼ cup lemon juice
  • ¼ cup apple cider vinegar
  • 1¼ cup water
  • 4 cloves garlic
  • 1 teaspoon peppercorn
  • 1 Tablespoon nutritional yeast
  • ½ Tablespoon lecithin
  • 2 teaspoons salt
  • 1 Tablespoons miso
  • 2 teaspoons dulse flakes (optional)
To garnish:
  • 8 lettuce leaves
  • 2 radishes, sliced
  • ½ cup cherry tomatoes, halved
  • ½ avocado, chopped
Instructions
For the Caesar Dressing
  1. Blend all the ingredients in a blender until smooth.
For the Pate
  1. In a food processor, puree the sunflower seeds until they are a slightly chunky pate. Transfer to a bowl.
  2. Mix in the shredded carrot, celery, green onion and cashew caesar dressing. Stir well and season to taste with lemon juice, salt and pepper.
3.5.3208

Raw vegan Mock Chicken Pate makes a great stuffing for lettuce wraps, vegan sushi or aten with crudite as a snack!Raw vegan Mock Chicken Pate makes a great stuffing for lettuce wraps, vegan sushi or aten with crudite as a snack!

1

Filed Under: Entrees, Gluten Free, Raw Detox, Raw Vegan

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Hi! I’m Rachel and I’m the chef behind PlantCraft! I create simple plant based recipes that are as healthy as they are delicious. Many of my recipes are also raw vegan and gluten free. ALL of my recipes are vegan. Bon Apetit!

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