This turmeric chia smoothie incorporates several ingredients that are great for staying healthy on cold wintery days-turmeric, vitamin C filled citrus, ginger, maca powder and honey are all great for boosting the immune system and preventing viruses from taking hold. A great morning recipe, this recipe can easily replace a glass of OJ in the morning!
Liquid Sunshine Smoothie
Prep time
Total time
Author: Rachel Carr
Cuisine: Raw Vegan
Serves: 1 serving
Ingredients
- 2 Tablespoons ground chia
- meat and water from one young thai coconut
- 2 peeled oranges
- ½ inch fresh turmeric, peeled and finely grated
- ½ fresh ginger, peeled and finely grated
- ¼ teaspoon vanilla extract
- 1 teaspoon honey
- 1 Tablespoon maca powder
Instructions
- Blend everything until smooth. Serve immediately
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