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Everyday Detox Pt.3 Grapefruit

September 11, 2014 by Rachel Carr Leave a Comment

Grapefruit Avocado Salad

 
Grapefruit is a great addition to any cleanse or raw detox-it’s full of water which helps flush the kidneys and liver, and there are abundant fat burning enzymes that will boost your metabolism. Like lemon, it’s considered an alkaline food even though it tastes acidic. Whether you juice it, eat it in salad or even grill it, you’ll love these ruby reds!

For the salad:
5-8 wedges Ruby Red Grapefruit, pith removed
1/2 avocado
2 cups Arugula

For the Lemon Poppy Seed Dressing;
1/4 cup Agave, Yacon, Maple Syrup or chopped Dates
1/4 cup lemon juice
1/2 tsp ground mustard
1 tsp. red onion minced
1/3 cup olive oil
1/2 Tb poppy seed

Mix everything except oil and seeds in blender, add oil slowly until emulsified, stir in poppy seeds.

Toss with mixed greens, lay sectioned grapefruit and avocado on top.

Grapefruit Avocado Salad

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Filed Under: Appetizers, Gluten Free, Raw Detox

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Hi! I’m Rachel and I’m the chef behind PlantCraft! I create simple plant based recipes that are as healthy as they are delicious. Many of my recipes are also raw vegan and gluten free. ALL of my recipes are vegan. Bon Apetit!

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