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Blueberry and Spirulina Smoothie Bowl

February 20, 2019 by Rachel Carr Leave a Comment

Blueberry and spirulina are a natural pair, sharing that beautiful and nutritious deep blue-green color.  Try having them together in a smoothie bowl with a nice helping of naturally healthy fats that will keep you energized all morning long.
This smoothie bowl strikes a nice balance between sweet, rich and fruity. Fresh blueberries and blackberries lend a mildly sweet and tart flavor to the rich creamy base. The super nutritious E3 Live is hardly noticeable once it’s blended in with everything else!

Blueberry and Spirulina Smoothie Bowl
 
Print
Prep time
15 mins
Cook time
15 mins
Total time
30 mins
 
Blueberries and spirulina make a natural pairing in this mildly sweet and super nutritious smoothie bowl!
Author: Rachel Carr
Recipe type: Breakfast
Cuisine: Raw Vegan
Serves: 2 servings
Ingredients
  • For the Smoothie Base:
  • 2 frozen banana
  • 1 avocado
  • 1 cup frozen blueberries
  • 1 tablespoon E3 Live or ½ teaspoon spiraling powder
  • ¼-1/2 cup macadamia milk (or other nut milk)
  • 1 tablespoon date syrup
  • 1 tablespoon chia seeds
For the garnish:
  • 1 tablespoon coconut, shredded
  • ¼ cup blueberries, fresh
  • ¼ cup blackberries, fresh
  • 1 teaspoon chia seeds (optional)
  • 1 teaspoon buckwheat groats (optional)
Instructions
  1. To make the smoothie base, place all the smoothie base ingredients in a food processor and process until smooth. You may need to stop the food processor and scrape down the sides in order to get the mixture smooth.
  2. Remove from the food processor and put the mixture in a container and place in your freezer for 15 minutes to firm up.
  3. To make the bowls, divide the base mixture up into 2 bowls. Garnish with fresh coconut, blueberries, blackberries, chia seeds, and buckwheat groats. Serve immediately.
3.5.3208

 

5

Filed Under: Desserts, Fall Recipes, Gluten Free, Paleo Vegan, Raw Detox, Raw Vegan, Seasons, Spring Recipes, Summer Recipes, Winter Recipes

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Hi! I’m Rachel and I’m the chef behind PlantCraft! I create simple plant based recipes that are as healthy as they are delicious. Many of my recipes are also raw vegan and gluten free. ALL of my recipes are vegan. Bon Apetit!

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