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Blood Orange Chia Smoothie

February 21, 2016 by Rachel Carr Leave a Comment

There are a few memories that I have of a perfect food moment-one was in Connecticut when I was scouting the site for my restaurant Six Main. It was October (the beginning of apple season!) and we were sight seeing in the country side. We passed a farm stand that advertised “pick your own apples.” We bought a few different kinds of apples for the road, and I will never forget the first bite! It was…a perfect apple. It was everything that an apple could be-perfectly crisp, juicy, sweet. It was fully apple in every way. It was so satisfying to experience something so perfectly fulfilling it’s potential.

Another memory that I have is picking an orange off a wild tree in Ojai, CA. Again it was so fully ORANGE and it was incredible! It was as if I could taste the sun bursting through! In fact it was still warm from the sun shining on it’s peel.

Imagine how beautiful we can be when we are fully ourselves, fulfilling our own potential. Imagine that sweetness of being.

Blood Orange Smoothie-4

 

Blood Orange Chia Smoothie
 
Print
Prep time
5 mins
Total time
5 mins
 
Delicious anti inflammatory smoothie chockful of protein and antioxidants.
Author: Rachel Carr
Ingredients
  • 2 blood oranges, peeled
  • 1 Tablespoon chia seeds
  • 1 teaspoon turmeric
  • 1 Tablespoon agave or honey (optional)
  • 1 cup coconut milk
  • 1 banana
  • 1 container Bio-K non dairy probiotic supplement (optional)
Instructions
  1. Blend until smooth and garnish with a fresh slice of blood orange!
Nutrition Information
Serving size: 1
3.5.3208

Blood Orange Smoothie Blood Orange Smoothie

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Filed Under: Drinks, Raw Detox, Raw Vegan

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Hi! I’m Rachel and I’m the chef behind PlantCraft! I create simple plant based recipes that are as healthy as they are delicious. Many of my recipes are also raw vegan and gluten free. ALL of my recipes are vegan. Bon Apetit!

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