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		<lastmod>2014-07-25T19:12:41+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/summer-squash-terrine/summer-squash-terrine-4/</loc>
		<lastmod>2014-07-25T19:12:43+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/summer-squash-terrine/summer-squash-terrine/</loc>
		<lastmod>2014-07-25T19:12:46+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/berry-cobbler/cherry-cobbler-2/</loc>
		<lastmod>2014-08-01T18:08:12+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/berry-cobbler/cherry-cobbler-3/</loc>
		<lastmod>2014-08-01T18:08:15+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/berry-cobbler/cherry-cobbler-4/</loc>
		<lastmod>2014-08-01T18:08:18+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/berry-cobbler/cherry-cobbler-5/</loc>
		<lastmod>2014-08-01T18:08:21+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/berry-cobbler/cherry-cobbler/</loc>
		<lastmod>2014-08-01T18:08:22+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/berry-cobbler/cherry-cobbler-6/</loc>
		<lastmod>2014-08-01T18:11:43+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/immunity-detox-shot/immunity-shot/</loc>
		<lastmod>2014-08-07T05:41:40+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/immunity-detox-shot/immunity-shot-2/</loc>
		<lastmod>2014-08-07T05:41:47+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-korean-bbq-tacos/korean-tacos-3/</loc>
		<lastmod>2014-08-12T00:59:43+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-korean-bbq-tacos/korean-tacos/</loc>
		<lastmod>2014-08-12T01:00:06+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-korean-bbq-tacos/korean-tacos-5/</loc>
		<lastmod>2014-08-12T01:00:09+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/stuffed-baby-pumpkin/stuffed-pumpkin-2/</loc>
		<lastmod>2014-08-19T04:17:19+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/stuffed-baby-pumpkin/stuffed-pumpkin/</loc>
		<lastmod>2014-08-19T04:17:22+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/gluten-free-tofu-lasagna/lasagna-2/</loc>
		<lastmod>2014-08-25T03:37:32+00:00</lastmod>
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	<url>
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		<lastmod>2014-08-25T03:37:36+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/everyday-detox-pt-2-cabbage/sauerkraut/</loc>
		<lastmod>2014-08-27T18:40:47+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-mushroom-spring-rolls/spring-roll-4/</loc>
		<lastmod>2014-09-01T05:19:38+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/raw-mushroom-spring-rolls/spring-roll-3/</loc>
		<lastmod>2014-09-01T05:20:40+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-mushroom-spring-rolls/spring-roll/</loc>
		<lastmod>2014-09-01T05:22:07+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-mushroom-spring-rolls/spring-rolls/</loc>
		<lastmod>2014-09-02T02:12:15+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/mushroom-bouillabaisse/bouillabaise-3/</loc>
		<lastmod>2014-09-09T03:07:44+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/mushroom-bouillabaisse/bouillabaise/</loc>
		<lastmod>2014-09-09T03:07:52+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/mushroom-bouillabaisse/bouillabaise-2/</loc>
		<lastmod>2014-09-09T03:07:57+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/mushroom-bouillabaisse/bouillabaise-3-2/</loc>
		<lastmod>2014-09-09T03:15:28+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/everyday-detox-pt-3-grapefruit/grapefruit-salad-2/</loc>
		<lastmod>2014-09-11T04:22:03+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/everyday-detox-pt-3-grapefruit/grapefruit-salad/</loc>
		<lastmod>2014-09-11T04:22:07+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pumpkin-cocktails/pumpkin-martini/</loc>
		<lastmod>2014-09-16T22:48:45+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pumpkin-cocktails/pumpkin-old-fashioned/</loc>
		<lastmod>2014-09-16T22:48:54+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pumpkin-cocktails/pumpkin-cocktails-7/</loc>
		<lastmod>2014-09-16T22:49:01+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pumpkin-cocktails/pumpkin-cocktails-6/</loc>
		<lastmod>2014-09-16T22:49:07+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pumpkin-cocktails/pumpkin-cocktails-3/</loc>
		<lastmod>2014-09-16T22:49:19+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pumpkin-cocktails/pumpkin-cocktails-5/</loc>
		<lastmod>2014-09-16T22:49:30+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/roasted-cauliflower-grape-flatbread/grape-pizza-web/</loc>
		<lastmod>2014-09-21T20:08:24+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/roasted-cauliflower-grape-flatbread/grape-pizza-3/</loc>
		<lastmod>2014-09-23T20:21:43+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/beet-tartare/beet-tartare-web/</loc>
		<lastmod>2014-10-03T02:44:44+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/beet-tartare/beet-tartare-web2/</loc>
		<lastmod>2014-10-03T02:44:48+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/mushroom-benedict-potato-rosti/benedict-3/</loc>
		<lastmod>2014-10-15T15:08:02+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/mushroom-benedict-potato-rosti/benedict-5/</loc>
		<lastmod>2014-10-15T16:16:46+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/mushroom-benedict-potato-rosti/benedict-2/</loc>
		<lastmod>2014-10-15T16:19:30+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pumpkin-bisque/sweet-potato-bisque/</loc>
		<lastmod>2014-10-24T17:27:46+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pumpkin-bisque/spiced-pumpkin-soup-3/</loc>
		<lastmod>2014-10-24T17:37:49+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/about/rachel-carr-portrait/</loc>
		<lastmod>2014-10-26T06:37:26+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/orzo-salad-fig-balsamic-vinaigrette/orzo-salad-2/</loc>
		<lastmod>2014-10-30T06:02:36+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/orzo-salad-fig-balsamic-vinaigrette/orzo-salad/</loc>
		<lastmod>2014-10-30T06:03:51+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/orzo-salad-fig-balsamic-vinaigrette/orzo-salad-3/</loc>
		<lastmod>2014-10-30T06:06:04+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/orzo-salad-fig-balsamic-vinaigrette/orzo-salad-2-2/</loc>
		<lastmod>2014-10-30T06:23:22+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/vegan-meatloaf/meatloaf-2/</loc>
		<lastmod>2014-11-04T07:55:00+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/vegan-meatloaf/meatloaf-3/</loc>
		<lastmod>2014-11-04T07:55:07+00:00</lastmod>
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		<lastmod>2014-11-04T07:55:11+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/vegan-meatloaf/meatloaf-5/</loc>
		<lastmod>2014-11-04T07:55:18+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/sweet-potato-spring-rolls/spring-roll-3-2/</loc>
		<lastmod>2014-11-10T06:05:21+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/sweet-potato-spring-rolls/spring-roll-2/</loc>
		<lastmod>2014-11-10T06:06:20+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/sweet-potato-spring-rolls/spring-roll-2-2/</loc>
		<lastmod>2014-11-10T06:07:33+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/roasted-pear-parsnip-salad/pear-and-parsnip-salad-3/</loc>
		<lastmod>2014-11-17T05:27:53+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/roasted-pear-parsnip-salad/pear-and-parsnip-salad-4/</loc>
		<lastmod>2014-11-17T05:28:43+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/roasted-pear-parsnip-salad/pear-and-parsnip-salad-7/</loc>
		<lastmod>2014-11-17T05:29:48+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/roasted-pear-parsnip-salad/pear-and-parsnip-salad-8/</loc>
		<lastmod>2014-11-17T05:30:26+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pumpkin-scones/pumpkin-scones-2/</loc>
		<lastmod>2014-11-22T19:35:15+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pumpkin-scones/pumpkin-scones-4/</loc>
		<lastmod>2014-11-22T19:35:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/pumpkin-scones/pumpkin-scones/</loc>
		<lastmod>2014-11-22T19:35:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/pumpkin-scones/pumpkin-scones-text/</loc>
		<lastmod>2014-11-22T19:35:31+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pumpkin-scones/pumpkin-scones-3/</loc>
		<lastmod>2014-11-22T19:41:31+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/kamut-black-bean-burger/black-bean-burger/</loc>
		<lastmod>2014-11-30T21:05:01+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/kamut-black-bean-burger/black-bean-burger-2/</loc>
		<lastmod>2014-11-30T21:06:31+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/french-lentil-soup/lentil-soup/</loc>
		<lastmod>2014-12-12T06:26:41+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/ginger-baked-tofu-and-thai-noodles/bangkok-express-3/</loc>
		<lastmod>2014-12-18T01:12:45+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/ginger-baked-tofu-and-thai-noodles/bangkok-express-4/</loc>
		<lastmod>2014-12-18T01:13:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/raw-lasagna/lasagna-3/</loc>
		<lastmod>2014-12-29T22:23:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/raw-lasagna/lasagna-4/</loc>
		<lastmod>2014-12-29T22:23:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/raw-lasagna/lasagna-2-2/</loc>
		<lastmod>2014-12-29T22:28:30+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-lasagna/lasagna-5/</loc>
		<lastmod>2014-12-29T22:52:50+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-lasagna/lasagna-4-2/</loc>
		<lastmod>2014-12-29T23:00:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/garlic-confit-crudite/bagna-cauda-2/</loc>
		<lastmod>2015-01-05T02:54:38+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/potato-masa-cake/gorditas-4/</loc>
		<lastmod>2015-01-22T08:12:50+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/potato-masa-cake/gorditas/</loc>
		<lastmod>2015-01-22T08:15:21+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/potato-masa-cake/gorditas-3/</loc>
		<lastmod>2015-01-22T08:17:19+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/potato-masa-cake/gorditas-4-2/</loc>
		<lastmod>2015-01-22T08:18:12+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/fresh-corn-quinoa-polenta/breakfast-polenta-2/</loc>
		<lastmod>2015-02-03T08:24:15+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/fresh-corn-quinoa-polenta/breakfast-polenta-4/</loc>
		<lastmod>2015-02-03T08:25:46+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/carrot-cake/carrot-cake-hero/</loc>
		<lastmod>2015-02-18T08:05:04+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/carrot-cake/carrot-cake-hero-2/</loc>
		<lastmod>2015-02-18T08:05:46+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/watermelon-radish-carpaccio/radish-carpacio-3/</loc>
		<lastmod>2015-03-07T03:33:26+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/watermelon-radish-carpaccio/radish-carpacio/</loc>
		<lastmod>2015-03-07T03:33:28+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/watermelon-radish-carpaccio/radish-carpacio-2/</loc>
		<lastmod>2015-03-07T03:33:39+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/rocoto-bbq-sweet-potato-steaks/bbq-sweet-potato-2/</loc>
		<lastmod>2015-03-30T07:37:09+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/rocoto-bbq-sweet-potato-steaks/bbq-sweet-potato/</loc>
		<lastmod>2015-03-30T07:38:29+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-eggplant-manicotti/raw-manicotti-2/</loc>
		<lastmod>2015-04-08T22:43:10+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/easy-roasted-heirloom-carrots/roasted-carrots/</loc>
		<lastmod>2015-04-17T22:01:41+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/easy-roasted-heirloom-carrots/roasted-carrots-4/</loc>
		<lastmod>2015-04-17T22:07:28+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/easy-roasted-heirloom-carrots/roasted-carrots-6/</loc>
		<lastmod>2015-04-17T22:07:28+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/easy-roasted-heirloom-carrots/roasted-carrots-3/</loc>
		<lastmod>2015-04-17T22:08:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/top-6-mistakes-to-avoid-when-transitioning-to-a-raw-food-diet/attachment/721/</loc>
		<lastmod>2015-04-20T23:43:10+00:00</lastmod>
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	<url>
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		<lastmod>2015-04-28T04:11:40+00:00</lastmod>
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		<lastmod>2015-04-28T04:11:44+00:00</lastmod>
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		<lastmod>2015-04-28T04:11:49+00:00</lastmod>
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	<url>
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		<lastmod>2015-04-28T04:12:09+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/10-chef-secrets-for-delicious-veggies/antipasti/</loc>
		<lastmod>2015-04-30T04:35:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/fluffy-coconut-lemon-strawberry-pancakes/fluffy_pancakes-10/</loc>
		<lastmod>2015-05-04T03:41:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/fluffy-coconut-lemon-strawberry-pancakes/fluffy_pancakes-14/</loc>
		<lastmod>2015-05-04T04:13:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/fluffy-coconut-lemon-strawberry-pancakes/fluffy_pancakes-22/</loc>
		<lastmod>2015-05-04T04:14:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/fluffy-coconut-lemon-strawberry-pancakes/fluffy_pancakes-25/</loc>
		<lastmod>2015-05-04T04:14:44+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/fluffy-coconut-lemon-strawberry-pancakes/fluffy_pancakes-26/</loc>
		<lastmod>2015-05-04T04:14:49+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/fluffy-coconut-lemon-strawberry-pancakes/fluffy_pancakes-27/</loc>
		<lastmod>2015-05-04T04:14:58+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/fluffy-coconut-lemon-strawberry-pancakes/fluffy_pancakes-28/</loc>
		<lastmod>2015-05-04T04:15:07+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/breakfast-granola-parfait/breakfast-parfait-1/</loc>
		<lastmod>2015-05-11T03:42:24+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/breakfast-granola-parfait/breakfast-parfait-2/</loc>
		<lastmod>2015-05-11T03:42:29+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/breakfast-granola-parfait/breakfast-parfait-3/</loc>
		<lastmod>2015-05-11T03:42:34+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/breakfast-granola-parfait/breakfast-parfait-4/</loc>
		<lastmod>2015-05-11T03:42:40+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/breakfast-granola-parfait/breakfast-parfait-5/</loc>
		<lastmod>2015-05-11T03:42:43+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/about/rachel_arboretum-2/</loc>
		<lastmod>2015-05-11T18:06:46+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/6-tips-for-satisfying-salads/lentil-apple-salad-2/</loc>
		<lastmod>2015-05-12T21:14:57+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/6-tips-for-satisfying-salads/lentil-apple-salad/</loc>
		<lastmod>2015-05-12T21:15:11+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/grilled-watermelon-steak/watermelon-salad-3/</loc>
		<lastmod>2015-05-27T18:49:02+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/grilled-watermelon-steak/watermelon-salad-4/</loc>
		<lastmod>2015-05-27T18:49:10+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/heirloom-tomato-ceviche/tomato_ceviche-2/</loc>
		<lastmod>2015-07-30T07:45:50+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-caprese-salad/caprese-3/</loc>
		<lastmod>2015-08-12T19:17:32+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-caprese-salad/caprese/</loc>
		<lastmod>2015-08-12T19:18:24+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pan-con-palta/pan_con_palta-4/</loc>
		<lastmod>2015-08-18T03:19:47+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pan-con-palta/pan_con_palta/</loc>
		<lastmod>2015-08-18T04:11:18+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pan-con-palta/pan_con_palta-5/</loc>
		<lastmod>2015-08-18T04:19:33+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pan-seared-brussels-sprouts/brussels_sprouts-3/</loc>
		<lastmod>2015-10-06T22:36:05+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pan-seared-brussels-sprouts/brussels_sprouts-5/</loc>
		<lastmod>2015-10-06T22:36:49+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pan-seared-brussels-sprouts/brussels_sprouts-6/</loc>
		<lastmod>2015-10-06T22:37:10+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pan-seared-brussels-sprouts/brussels_sprouts-7/</loc>
		<lastmod>2015-10-06T22:37:36+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pan-seared-brussels-sprouts/brussels_sprouts-8/</loc>
		<lastmod>2015-10-06T22:37:55+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/pan-seared-brussels-sprouts/brussels_sprouts/</loc>
		<lastmod>2015-10-06T22:38:17+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/truffled-black-pepper-pasta/black_pepper_pasta/</loc>
		<lastmod>2015-11-21T06:55:45+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/cilantro-pesto-zucchini-linguini/pesto_zucchini_linguini-4/</loc>
		<lastmod>2015-12-02T06:44:58+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/cilantro-pesto-zucchini-linguini/pesto_zucchini_linguini-5/</loc>
		<lastmod>2015-12-02T06:47:53+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/cilantro-pesto-zucchini-linguini/pesto_zucchini_linguini/</loc>
		<lastmod>2015-12-02T06:48:10+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/cilantro-pesto-zucchini-linguini/pesto_zucchini_linguini-4-2/</loc>
		<lastmod>2015-12-02T06:52:14+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-holiday-wreath-cookies/holiday_cookies_text/</loc>
		<lastmod>2015-12-06T06:30:23+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-holiday-wreath-cookies/holiday_cookies-2/</loc>
		<lastmod>2015-12-06T06:33:05+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-holiday-wreath-cookies/holiday_cookies-3/</loc>
		<lastmod>2015-12-06T06:33:21+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-chocolate-brownie/brownies-2/</loc>
		<lastmod>2015-12-21T17:19:21+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-chocolate-brownie/brownies-3/</loc>
		<lastmod>2015-12-21T17:20:27+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-chocolate-brownie/brownies-4/</loc>
		<lastmod>2015-12-21T17:21:38+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-chocolate-brownie/brownies-5/</loc>
		<lastmod>2015-12-21T17:22:37+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-chocolate-brownie/brownies-6/</loc>
		<lastmod>2015-12-21T17:23:14+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-chocolate-brownie/brownies-7/</loc>
		<lastmod>2015-12-21T17:24:15+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/raw-chocolate-brownie/brownies/</loc>
		<lastmod>2015-12-21T17:25:12+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/blueberry-acai-bowl/acai_-2/</loc>
		<lastmod>2015-12-26T19:56:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/blueberry-acai-bowl/acai_-3/</loc>
		<lastmod>2015-12-26T19:57:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/blueberry-acai-bowl/acai_-4/</loc>
		<lastmod>2015-12-26T19:57:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/blueberry-acai-bowl/acai_/</loc>
		<lastmod>2015-12-26T19:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/blueberry-acai-bowl/acai_3_web/</loc>
		<lastmod>2015-12-26T21:28:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/easy-roasted-heirloom-carrots/roasted-carrots-5/</loc>
		<lastmod>2015-12-26T22:26:25+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/achiote-cauliflower-steak/cauliflower_steak/</loc>
		<lastmod>2015-12-31T16:31:52+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/achiote-cauliflower-steak/cauliflower_steak_web/</loc>
		<lastmod>2015-12-31T16:39:47+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/achiote-cauliflower-steak/cauliflower_steak-2_web/</loc>
		<lastmod>2015-12-31T16:39:57+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/chiles-rellenos-with-lentils-and-new-potato/chile_relleno-2/</loc>
		<lastmod>2016-01-08T16:57:13+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/chiles-rellenos-with-lentils-and-new-potato/chile_relleno/</loc>
		<lastmod>2016-01-08T16:57:28+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/wild-mushroom-dashi-and-buckwheat-soba/dashi-2/</loc>
		<lastmod>2016-02-01T00:07:27+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/wild-mushroom-dashi-and-buckwheat-soba/dashi-3/</loc>
		<lastmod>2016-02-01T00:07:40+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/wild-mushroom-dashi-and-buckwheat-soba/dashi-4/</loc>
		<lastmod>2016-02-01T00:07:48+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/wild-mushroom-dashi-and-buckwheat-soba/dashi-5/</loc>
		<lastmod>2016-02-01T00:07:54+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/wild-mushroom-dashi-and-buckwheat-soba/dashi-6/</loc>
		<lastmod>2016-02-01T00:07:59+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/wild-mushroom-dashi-and-buckwheat-soba/dashi/</loc>
		<lastmod>2016-02-01T00:08:05+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/blood-orange-chia-smoothie/blood-orange-smoothie-4/</loc>
		<lastmod>2016-02-21T07:29:10+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/blood-orange-chia-smoothie/blood-orange-smoothie/</loc>
		<lastmod>2016-02-21T07:29:23+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/blood-orange-chia-smoothie/blood-orange-smoothie-3/</loc>
		<lastmod>2016-02-21T07:29:35+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/roasted-squash-bowl-with-mung-bean-sprouts/mung-bean-bwol/</loc>
		<lastmod>2016-02-22T03:04:12+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/roasted-squash-bowl-with-mung-bean-sprouts/mung-bean-bwol-2/</loc>
		<lastmod>2016-02-22T03:04:28+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/roasted-squash-bowl-with-mung-bean-sprouts/mung-bean-bwol-7/</loc>
		<lastmod>2016-02-22T03:06:42+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/roasted-squash-bowl-with-mung-bean-sprouts/mung-bean-bwol-6/</loc>
		<lastmod>2016-02-22T03:33:43+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/roasted-squash-bowl-with-mung-bean-sprouts/mung-bean-bwol-5/</loc>
		<lastmod>2016-02-22T03:38:56+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/key-lime-tart/lime-mousse-tart-slice-2-2/</loc>
		<lastmod>2016-02-29T04:47:29+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/key-lime-tart/lime-tart-with-berries-3/</loc>
		<lastmod>2016-02-29T04:47:51+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/key-lime-tart/lime-tart-with-berries-4-2/</loc>
		<lastmod>2016-02-29T04:47:58+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/key-lime-tart/lime-tart-with-berries-4/</loc>
		<lastmod>2016-02-29T04:48:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/key-lime-tart/lime-tart-with-berries-aerial-2/</loc>
		<lastmod>2016-02-29T04:48:16+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/key-lime-tart/lime-tart-with-berries-aerial/</loc>
		<lastmod>2016-02-29T04:48:24+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/key-lime-tart/lime-tart-with-berries-3-2/</loc>
		<lastmod>2016-02-29T04:48:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/key-lime-tart/lime-mousse-tart-slice-2/</loc>
		<lastmod>2016-02-29T04:49:41+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/mushroom-kabocha-tacos/kabocha-tacos-2/</loc>
		<lastmod>2016-03-07T07:29:50+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/mushroom-kabocha-tacos/kabocha-tacos-4/</loc>
		<lastmod>2016-03-07T07:30:10+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/mushroom-kabocha-tacos/kabocha-tacos-5/</loc>
		<lastmod>2016-03-07T07:30:15+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/mushroom-kabocha-tacos/kabocha-tacos-6/</loc>
		<lastmod>2016-03-07T07:30:21+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/mushroom-kabocha-tacos/kabocha-tacos-7/</loc>
		<lastmod>2016-03-07T07:30:29+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/mushroom-kabocha-tacos/kabocha-tacos-3/</loc>
		<lastmod>2016-03-07T07:30:39+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/mushroom-kabocha-tacos/kabocha-tacos-9/</loc>
		<lastmod>2016-03-07T07:30:42+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/mushroom-kabocha-tacos/kabocha-tacos-10/</loc>
		<lastmod>2016-03-07T07:30:48+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/mushroom-kabocha-tacos/kabocha-tacos/</loc>
		<lastmod>2016-03-07T07:30:58+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/mushroom-kabocha-tacos/kabocha-tacos-8/</loc>
		<lastmod>2016-03-07T07:31:37+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/chocolate-macadamia-ganache/mac_ganache-3/</loc>
		<lastmod>2016-03-12T07:36:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.rachelcarr.com/chocolate-macadamia-ganache/doc-mar-11-2016-2-58-pm/</loc>
		<lastmod>2016-03-12T07:36:38+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/chocolate-macadamia-ganache/mac_ganache-4/</loc>
		<lastmod>2016-03-12T07:36:46+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/chocolate-macadamia-ganache/mac_ganache-4-2/</loc>
		<lastmod>2016-03-12T07:36:55+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/chocolate-macadamia-ganache/mac_ganache-6/</loc>
		<lastmod>2016-03-12T07:37:05+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/chocolate-macadamia-ganache/mac_ganache-9/</loc>
		<lastmod>2016-03-12T07:37:21+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/chocolate-macadamia-ganache/mac_ganache-9-2/</loc>
		<lastmod>2016-03-12T07:37:31+00:00</lastmod>
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	<url>
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		<lastmod>2016-03-21T05:21:38+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/raw-zucchini-arrabiata/pasta-arrabiata-7/</loc>
		<lastmod>2016-03-21T05:21:47+00:00</lastmod>
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	<url>
		<loc>https://www.rachelcarr.com/chocolate-waffle-sundae/waffle-sundae2/</loc>
		<lastmod>2016-03-28T21:36:45+00:00</lastmod>
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		<lastmod>2016-03-28T21:41:07+00:00</lastmod>
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		<lastmod>2016-04-04T16:25:27+00:00</lastmod>
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		<lastmod>2016-04-04T16:25:39+00:00</lastmod>
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		<lastmod>2016-04-04T16:25:50+00:00</lastmod>
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	<url>
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		<lastmod>2016-04-04T16:26:02+00:00</lastmod>
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		<lastmod>2016-04-04T16:26:12+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/roasted-carrot-hummus/carrot-hummus_680px_6/</loc>
		<lastmod>2016-04-04T16:26:23+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/roasted-carrot-hummus/carrot-hummus_long_collage/</loc>
		<lastmod>2016-04-04T16:26:29+00:00</lastmod>
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		<lastmod>2016-04-04T16:26:34+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/raw-korean-bbq-tacos/korean-bbq-tacos-2/</loc>
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		<loc>https://www.rachelcarr.com/raw-korean-bbq-tacos/korean-bbq-tacos-6/</loc>
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		<lastmod>2016-05-09T20:16:22+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/vegan-coconut-banana-cream-pie/banana-coconut-cream-pie-8/</loc>
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		<loc>https://www.rachelcarr.com/vegan-coconut-banana-cream-pie/banana-coconut_cream_pie_680px-2/</loc>
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		<loc>https://www.rachelcarr.com/vegan-coconut-banana-cream-pie/banana-coconut_cream_pie_680px-3/</loc>
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		<loc>https://www.rachelcarr.com/vegan-coconut-banana-cream-pie/banana-coconut_cream_pie_680px-5/</loc>
		<lastmod>2016-05-17T03:06:51+00:00</lastmod>
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		<loc>https://www.rachelcarr.com/vegan-coconut-banana-cream-pie/banana-coconut_cream_pie_680px-6/</loc>
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		<loc>https://www.rachelcarr.com/vegan-coconut-banana-cream-pie/banana-coconut_cream_pie_680px-8/</loc>
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		<loc>https://www.rachelcarr.com/vegan-coconut-banana-cream-pie/banana-coconut_cream_pie_680px-9/</loc>
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		<loc>https://www.rachelcarr.com/vegan-coconut-banana-cream-pie/banana-coconut_cream_pie_680px-10/</loc>
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		<loc>https://www.rachelcarr.com/vegan-coconut-banana-cream-pie/banana-coconut_cream_pie_680px-11/</loc>
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		<loc>https://www.rachelcarr.com/vegan-coconut-banana-cream-pie/banana-coconut_cream_pie_680px-4/</loc>
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		<loc>https://www.rachelcarr.com/vegan-coconut-banana-cream-pie/banana-coconut_cream_pie_680px-7/</loc>
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		<lastmod>2016-11-11T05:10:49+00:00</lastmod>
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		<lastmod>2016-11-23T03:15:12+00:00</lastmod>
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		<lastmod>2016-11-23T23:45:11+00:00</lastmod>
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		<lastmod>2016-11-23T23:47:58+00:00</lastmod>
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		<lastmod>2016-11-24T01:55:03+00:00</lastmod>
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